Missed class swimming short answer (week one)
Reminder to all students: Swimming unit begins for all grades the week of May 11th. Please be sure to bring you swimwear including a pair of goggles and a towel.
Grace clears the ball after a great save!
Grade 6 on the field.
How have the skills you have learned so far in this unit (dribbling ,stopping, tapping and striking) been useful in game play? Why is spacing so important in the game of soccer?
Indoor fun.
Soccer rules and Regulations
Rules of Table Tennis (simplified)
Scoring
A match is played best 3 of 5 games (or 4/7 or 5/9). For each game, the first player to reach 11 points wins that game, however a game must be won by at least a two point margin.A point is scored after each ball is put into play (not just when the server wins the point as in volleyball).
The edges of the table are part of the legal table surface, but not the sides.
Flow of the Match
Each player serves two points in a row and then switch server. However, if a score of 10-10 is reached in any game, then each server serves only one point and then the server is switched. After each game, the players switch side of the table. In the final game (ie 5th game), the players switch side again after either player reaches 5 points.
Legal Service
The ball must rest on an open hand palm. Then it must be tossed up at least 6 inches and struck so the ball first bounces on the server's side and then the opponent's side.If the serve is legal except that it touches the net, it is called a let serve. Let serves are not scored and are reserved.
Equipment
The paddle should have a red and a black side. The ball should be either orange or white and 40 mm in size. The table should be 2.74 meters long, 1.525 m wide, and 0.76 m high.
A match is played best 3 of 5 games (or 4/7 or 5/9). For each game, the first player to reach 11 points wins that game, however a game must be won by at least a two point margin.A point is scored after each ball is put into play (not just when the server wins the point as in volleyball).
The edges of the table are part of the legal table surface, but not the sides.
Flow of the Match
Each player serves two points in a row and then switch server. However, if a score of 10-10 is reached in any game, then each server serves only one point and then the server is switched. After each game, the players switch side of the table. In the final game (ie 5th game), the players switch side again after either player reaches 5 points.
Legal Service
The ball must rest on an open hand palm. Then it must be tossed up at least 6 inches and struck so the ball first bounces on the server's side and then the opponent's side.If the serve is legal except that it touches the net, it is called a let serve. Let serves are not scored and are reserved.
Equipment
The paddle should have a red and a black side. The ball should be either orange or white and 40 mm in size. The table should be 2.74 meters long, 1.525 m wide, and 0.76 m high.
Rules of Badminton
Basketball unit quiz study guide
1. Please identify the following items.
A)Both base lines B)three point line C) Both sidelines D)Free throw line E)Half court line.
2. Please describe 5 ball handling warm up drills. Example: ball around the right leg.
3. The 3 basic ways to pass the basketball are:
4. From this position a player is able to pass, shoot and dribble. What it this position called.
5. In this unit we learned a number of passing drills. Describe 2:
6. There are many ways a player can commit a traveling violation. Describe 3 ?
7. Because basketball in a team sport, communication and team work are very important to the success of a team. Describe 3 ways teammates can communicate with one another (verbally and visually) /3
8. How many players are on each team in a full court game of basketball?
9. The ____________ attempts to prevent the opposing team from scoring a basket.
A)substitution B)Defense C) offence D)Refs
10. If your team has the ball your team is on offence. ( True/False )
11. What is the best position to guard an opponent?
(A) face the opponent rather than the ball
(B) guarding as close to the opponent as possible
(C) playing the opponent slightly to the right
(D) stay between the opponent and the basket
12. What pass gives the best control and therefore is the most accurate?
(A) chest pass
(B) one handed
(C) cross court
(D) lob pass
13. To acquire the ball after a missed shot is called a _______________
(A) lay up
(B) foul
(C) free throw
(D) rebound
14. A player may intentionally kick the ball for the teams benefit
(A) true
(B) false
15. How many points is a basket worth if shot from inside of the 3 point line?
(A) 1
(B) 2
(C)3
(D) 4
16. Two technical fouls result in removal from the game.
(A) true
(B) false
17. A team in control of the ball in its front court cannot maintain or regain possession of the ball if it enters the back court, unless a defensive player has touched it. This is called:
(A) back and forth
(B) side to side
(C) front to back
(D) over and back
A)Both base lines B)three point line C) Both sidelines D)Free throw line E)Half court line.
2. Please describe 5 ball handling warm up drills. Example: ball around the right leg.
3. The 3 basic ways to pass the basketball are:
4. From this position a player is able to pass, shoot and dribble. What it this position called.
5. In this unit we learned a number of passing drills. Describe 2:
6. There are many ways a player can commit a traveling violation. Describe 3 ?
7. Because basketball in a team sport, communication and team work are very important to the success of a team. Describe 3 ways teammates can communicate with one another (verbally and visually) /3
8. How many players are on each team in a full court game of basketball?
9. The ____________ attempts to prevent the opposing team from scoring a basket.
A)substitution B)Defense C) offence D)Refs
10. If your team has the ball your team is on offence. ( True/False )
11. What is the best position to guard an opponent?
(A) face the opponent rather than the ball
(B) guarding as close to the opponent as possible
(C) playing the opponent slightly to the right
(D) stay between the opponent and the basket
12. What pass gives the best control and therefore is the most accurate?
(A) chest pass
(B) one handed
(C) cross court
(D) lob pass
13. To acquire the ball after a missed shot is called a _______________
(A) lay up
(B) foul
(C) free throw
(D) rebound
14. A player may intentionally kick the ball for the teams benefit
(A) true
(B) false
15. How many points is a basket worth if shot from inside of the 3 point line?
(A) 1
(B) 2
(C)3
(D) 4
16. Two technical fouls result in removal from the game.
(A) true
(B) false
17. A team in control of the ball in its front court cannot maintain or regain possession of the ball if it enters the back court, unless a defensive player has touched it. This is called:
(A) back and forth
(B) side to side
(C) front to back
(D) over and back
Volleyball unit quiz study guide
You should be able to Label the following on a picture:
-10ft line (3meter line)
-Serving line
-Net
-Side line
-Center line.
2.What are two serving violations?
3. What are three on court violations (after the serve)
4. Please list the three basic ways to contact (hit) the ball
5. In a game of volleyball your team rotates clockwise after winning a point when the other team was serving. True or false
6. In a game there is one person on each team who is allowed to talk to the referee. Who is he/she ?
7. Identify the Bicep, triceps , deltoid, and forearm in the above picture.(draw an arrow pointing to each).
8. Why do you stretch and warm up before exercise?
9. Identify what a deltoids, triceps, bicep, quadriceps, hamstring, and lower back, stretches .
Short essay potential question
Volleyball, like many other team sports, is a game of cooperation and communication. Why is court communication and teamwork necessary to for any good volleyball team. In you responses please identify on court language players need to use. Also speak about one on court (in PE class or at ACAMIS) experience in which team communication and cooperation had a positive outcome.
-10ft line (3meter line)
-Serving line
-Net
-Side line
-Center line.
2.What are two serving violations?
3. What are three on court violations (after the serve)
4. Please list the three basic ways to contact (hit) the ball
5. In a game of volleyball your team rotates clockwise after winning a point when the other team was serving. True or false
6. In a game there is one person on each team who is allowed to talk to the referee. Who is he/she ?
7. Identify the Bicep, triceps , deltoid, and forearm in the above picture.(draw an arrow pointing to each).
8. Why do you stretch and warm up before exercise?
9. Identify what a deltoids, triceps, bicep, quadriceps, hamstring, and lower back, stretches .
Short essay potential question
Volleyball, like many other team sports, is a game of cooperation and communication. Why is court communication and teamwork necessary to for any good volleyball team. In you responses please identify on court language players need to use. Also speak about one on court (in PE class or at ACAMIS) experience in which team communication and cooperation had a positive outcome.
Activity log reflection (week of October 21) : Explain the importance of cooperation and communication in volleyball. Give examples of how you have worked to include cooperation and communication when playing volleyball in class.
Key words:
-teamwork
-injury
-sportsmanship
-competitive
-good sport
Key words:
-teamwork
-injury
-sportsmanship
-competitive
-good sport
Short essay make up assignment for missing activity logs.
In no more than 150 words and no less than 100 words answer the following questions:
1. What do you think you most improved upon in this swimming unit? How did you think achieved this improvement?
Tell story about your favorite experience in the pool.
-USE THE FORM BELOW TO SUBMIT YOUR SHORT ESSAY.
-MAKE UP ESSAYS WILL NOT BE ACCEPTED AFTER MIDNIGHT ON OCTOBER 17TH.
-PLEASE INCLUDE YOUR FULL NAME AND GRADE.
- IF YOU HAVE COMPLETED ALL ACTIVITY LOGS TO DATE YOU MAY USE THIS ESSAY AS AN OPPORTUNITY TO EARN BONUS MARKS.
In no more than 150 words and no less than 100 words answer the following questions:
1. What do you think you most improved upon in this swimming unit? How did you think achieved this improvement?
Tell story about your favorite experience in the pool.
-USE THE FORM BELOW TO SUBMIT YOUR SHORT ESSAY.
-MAKE UP ESSAYS WILL NOT BE ACCEPTED AFTER MIDNIGHT ON OCTOBER 17TH.
-PLEASE INCLUDE YOUR FULL NAME AND GRADE.
- IF YOU HAVE COMPLETED ALL ACTIVITY LOGS TO DATE YOU MAY USE THIS ESSAY AS AN OPPORTUNITY TO EARN BONUS MARKS.
VOLLEYBALL KEY VOCABULARY:
NET
2 METER LINE
SPIKE
UNDERARM/HAND SERVE
OVERHEAD SERVE
BUMP/DIG
FLATBED PLATFORM
SERVE
CARRIED BALL
FOOT FAULT
SET
COURT
TIME OUT
FOREHAND PASS
TRAJECTORY
NET TOUCH/ VIOLATION
LOW/SHORT SERVE
BACK COURT
FRONT COURT
POST
MIDDLE
BLOCK
REFEREE
SCORE
BACK SET
NET
2 METER LINE
SPIKE
UNDERARM/HAND SERVE
OVERHEAD SERVE
BUMP/DIG
FLATBED PLATFORM
SERVE
CARRIED BALL
FOOT FAULT
SET
COURT
TIME OUT
FOREHAND PASS
TRAJECTORY
NET TOUCH/ VIOLATION
LOW/SHORT SERVE
BACK COURT
FRONT COURT
POST
MIDDLE
BLOCK
REFEREE
SCORE
BACK SET
LOG WEEK # 4 (Sept 16-24)
Activity Log reflection prompt : Explain the effects of physical activity on heart rates and recovery rates (take you heart rate before and after vigorous activity).
Activity Log reflection prompt : Explain the effects of physical activity on heart rates and recovery rates (take you heart rate before and after vigorous activity).
PE classes are designed to give students the opportunity to learn, develop, and strengthen skills and knowledge of various sports and physical activities. We will be exploring different sports and activities throughout the year. Health, fitness, and nutrition will be ongoing topics in several units during the school year. The class includes both activity and lecture sessions.
Units:*
- We will start and end the year with swimming.
- Volleyball.
- Basketball.
- Racket sports (table tennis and badminton).
- Football(soccer).
- Indoor and Outdoor games.
- Health, fitness, and nutrition will be ongoing throughout the year.
Grading:
- Summative and formative assessments: skills and knowledge based assessments based on written, demonstrative, and oral performance.
- 60%Participation (sportsmanship, teamwork and attention to fair play), 20% Skills tasks, 20% Written tasks (activity logs, vocabulary quizzes, spots knowledge)
Goals:
- Instill in students the values and skills of maintaining a healthy lifestyle.
- Help students comprehend strategies and rules in playing.
- Teach students to work as a team and develop interpersonal skills.
- Help students develop good sportsmanship skills and a healthy competitive spirit.
Expectations
Participate to the best of YOUR abilities. Students are expected to bring a change of clothes specifically for PE class. They can wear clothing such as; shorts, t-shirt (long sleeve or short), sweat pants, athletic tights, athletic pants, running shoes or trainers, and socks. Students should then change back into their regular attire after washing (a towel is recommended for this purpose). Students will be expected to perform in skill and knowledge based assessments. YES, this includes quizzes, tests, and homework. Please see above.
Also students will need a 3 ring binder for handouts, vocabulary sheets, and activity logs. Please have this by Monday August 19th (this can be purchased and most stationary stores and Book city has them as well)
Making up classes and late to class....
If a student misses class for any reason at all, they will receive a zero for that day (1% of participation grade). Students can make up a class by doing one of the following activities during any "B" day lunch period; jog around the track, jump rope or participate in an ACTIVE activity. To make up a class students must participate in one of the above mentioned activities for a total of 40 minutes. This can be done over several lunch periods. After a quarter ends, students cannot make up classes from the previous quarter.
Additionally, if a student is consistently late the result will be a deduction from the participation portion of their grade at a rate of 1% per three late classes. This cannot be made up. If you are late for a legitimate reason (I.e. you were held back in the previous class) please speak to me at the end of the class and, on a case by case basis, we can account for this in you attendance record.
Units:*
- We will start and end the year with swimming.
- Volleyball.
- Basketball.
- Racket sports (table tennis and badminton).
- Football(soccer).
- Indoor and Outdoor games.
- Health, fitness, and nutrition will be ongoing throughout the year.
Grading:
- Summative and formative assessments: skills and knowledge based assessments based on written, demonstrative, and oral performance.
- 60%Participation (sportsmanship, teamwork and attention to fair play), 20% Skills tasks, 20% Written tasks (activity logs, vocabulary quizzes, spots knowledge)
Goals:
- Instill in students the values and skills of maintaining a healthy lifestyle.
- Help students comprehend strategies and rules in playing.
- Teach students to work as a team and develop interpersonal skills.
- Help students develop good sportsmanship skills and a healthy competitive spirit.
Expectations
Participate to the best of YOUR abilities. Students are expected to bring a change of clothes specifically for PE class. They can wear clothing such as; shorts, t-shirt (long sleeve or short), sweat pants, athletic tights, athletic pants, running shoes or trainers, and socks. Students should then change back into their regular attire after washing (a towel is recommended for this purpose). Students will be expected to perform in skill and knowledge based assessments. YES, this includes quizzes, tests, and homework. Please see above.
Also students will need a 3 ring binder for handouts, vocabulary sheets, and activity logs. Please have this by Monday August 19th (this can be purchased and most stationary stores and Book city has them as well)
Making up classes and late to class....
If a student misses class for any reason at all, they will receive a zero for that day (1% of participation grade). Students can make up a class by doing one of the following activities during any "B" day lunch period; jog around the track, jump rope or participate in an ACTIVE activity. To make up a class students must participate in one of the above mentioned activities for a total of 40 minutes. This can be done over several lunch periods. After a quarter ends, students cannot make up classes from the previous quarter.
Additionally, if a student is consistently late the result will be a deduction from the participation portion of their grade at a rate of 1% per three late classes. This cannot be made up. If you are late for a legitimate reason (I.e. you were held back in the previous class) please speak to me at the end of the class and, on a case by case basis, we can account for this in you attendance record.
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